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181 punch recipes

that are low in fat

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Baked Chicken Casserole

A scrumptious chicken casserole made with white wine, parsley leaves and rosemary sprigs.

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Frank Dinner

A very easy dinner using hot dogs as the main ingredient.

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Amazing Beef Stroganoff

Delicious! Had this beef stroganoff for dinner tonight, and it was amazing. Enjoyed it so much that I will have to make another bunch very soon.

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Orange or Lemon Jelly

Made two bunches, one was orange jelly, and the other was lemon jelly. Both were great condiment. Everyone liked it, so it never lasted too long in our house.

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Lentil Soup with Cilantro

Simple lentil soup pureed with a full bunch of fresh cilantro and topped with yogurt. Six ingredients, one pot, and 50 minutes for a high-fiber, protein-rich bowl.

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Classic Dill Pickles

Classic dill pickles brine fresh cucumbers in a sweet-salty vinegar solution with whole bunches of fresh dill. A traditional small-batch refrigerator pickle ready in 2-3 days.

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Low Calorie Seven Layer Salad

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

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Borsht - Cabbage-Beet Soup

Beef bones simmer with beets, cabbage, and carrots in a tangy tomato broth sweetened with garlic and lemon juice, creating a hearty Russian-Jewish soup that's rich, sweet, and sour in every spoonful.

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Pickled Cauliflower or Brussel Sprouts

Sweet, sour and crunchy! I don't think I can ever go back to the store-bought pickles after I tried this. It was so good! I used cauliflower this time, and will try brussels sprouts when I finish this bunch. Delicious!

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Glazed Strawberry Yogurt Squares

I made this recipe yesterday so I could get rid of a bunch of leftover strawberry yogurt. I was kind of worried about how it would taste, but I was pleasantly surprised. It was really good and my husband enjoyed it as well.

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Parsley Jelly

A delicious jelly made of parsley leaves, fruit pectin and lemon juice that tastes great with crackers.

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Solionye Ogurtsy- Brined Cucumbers

Traditional Russian brined cucumbers (solionye ogurtsy) naturally fermented with fresh dill, horseradish, garlic, tarragon, and hot pepper. Crunchy, tangy, and deeply savory.

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Cristina's Low-Fat Manicotti

A low-fat dish that's succulent taste will have you scooping out a second helping.

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Cous-Cous Tabbouleh

No-cook couscous tabbouleh with kidney beans, sweetcorn, beefsteak tomatoes, and red pepper dressed in lemon juice. A quick vegetarian salad ready in 25 minutes, low-fat and packed with fiber.

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Roasted Asparagus Salad with Citrus Dressing

Roasted asparagus salad with blistered cherry tomatoes, peppery watercress, and a bright honey-citrus dressing. A gluten-free, vegan spring side that eats warm or at room temperature.

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Iron Horse Cucumber Salad

Iron Horse cucumber salad tosses crisp cucumbers, radishes, onion, and bell pepper with rice vinegar, cilantro, and fresh ginger. A bright Asian-inspired side in 20 minutes.

Showing 161 - 176 of 181 recipes