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Pickled Cauliflower or Brussel Sprouts

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Submitted by chellie

Sweet, sour and crunchy! I don’t think I can ever go back to the store-bought pickles after I tried this. It was so good! I used cauliflower this time, and will try brussels sprouts when I finish this bunch. Delicious!

YIELD

36 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

12 2.8
CUPS L CAULIFLOWER FLORETS
or brussels sprouts
4 946
CUPS ML WHITE VINEGAR
2 473
CUPS ML SUGAR
2 473
CUPS ML ONIONS
thinly sliced
1 237
CUP ML SWEET RED BELL PEPPERS
chopped
2 3E+1
TABLESPOONS ML MUSTARD SEEDS
1 15
TABLESPOON ML CELERY SEEDS
1 5
TEASPOON ML TURMERIC
1 5
TEASPOON ML RED PEPPER FLAKES

Directions

Wash cauliflower flowerets or brussel sprouts (remove stems and blemished outer leaves) and boil in salt water (4 teaspoon canning salt per gallon of water) for 3 minutes for cauliflower and 4 minutes for brussel sprouts.

Drain and cool. Combine vinegar, sugar, onion, diced red pepper, and spices in large saucepan.

Bring to a boil and simmer 5 minutes.

Distribute onion and diced pepper among jars.

Fill jars with pieces and pickling solution, leaving ½-inch headspace.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 63 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 36%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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