Search
by Ingredient

1,701 perle recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Mini Almond Cheesecakes

Mini almond cheesecakes with a ground almond crust, no-bake cream cheese filling, and fresh peach puree sauce. Light, frozen, and individually portioned.

placeholder
Split Pea Soup with Chunky Vegetables

Vegan split pea soup loaded with sweet potato chunks and broccoli florets in a silky puréed base with dill and plum tomatoes. Naturally fat-free and protein-packed, this plant-based bowl is pure cold-weather fuel.

placeholder
French Apple Pie-Pat

French apple pie with a thick applesauce and honey filling topped with concentric rings of sliced Granny Smith apples and a glossy apricot glaze. An elegant, low-fat tart-style pie.

placeholder
Pressure Cooker Beef Stew

Pressure cooker beef stew browns chuck with onion soup mix, then pressure-cooks with potatoes, carrots, and onion for fall-apart tender meat in 40 minutes instead of three hours.

placeholder
Mom's Fresh Peach Pie

No-bake fresh peach pie with glossy gelatin filling that sets up firm and sliceable, perfect for hot summer days when turning on the oven feels criminal.

placeholder
Leek & Potato Gratin

Leek and potato gratin made with soaked matzo, sauteed leeks, red pepper, evaporated milk, and mozzarella cheese. A Passover-friendly baked casserole with a golden top.

placeholder
Lemon & White Chocolate Mousse Parfaits With Strawberries

Lemon and white chocolate mousse parfaits layered with fresh strawberries in tall glasses. An elegant make-ahead dinner party dessert built from lemon curd mousse and creamy white chocolate mousse.

placeholder
Rainbow Trout with Green Onion - Ginger Mayonnaise

Rainbow trout marinated in lime and sesame oil, served with a green onion ginger mayonnaise spiked with soy sauce and lemon. An Asian-inspired fish dish.

placeholder
Cheese & Vegetable Quiche

Crustless vegetable quiche with broccoli, potatoes, and red peppers in a light cottage cheese and egg substitute base. Low-fat, high-protein, and packed with fresh vegetables.

placeholder
Avocado Gazpacho

Avocado Gazpacho skips the tomato and builds a green chilled soup from cucumber, avocado, fresh dill, and a splash of vodka. Half the avocado blends smooth, half stays chopped for texture.

placeholder
Chil Con Queso

Melty cheese dip with green chilies, fresh tomato, and a kick of hot sauce, ready in under 5 minutes using the microwave. Grab your chips and dig in.

placeholder
Apple Cinnamon Rolls

These fit every occasion, from a snack to a holiday dinner.

placeholder
Minted Pears

Poached pears in mint sugar syrup served chilled with chocolate morsels. An elegant, light dessert with fresh mint-infused fruit and a simple chocolate garnish.

placeholder
Chocolate Dipped Frozen Banana Bite

Chocolate-dipped frozen banana bites rolled in assorted toppings. A 4-ingredient no-bake dessert that turns ripe bananas into healthy-ish cold treats for kids and adults alike.

placeholder
Vegetables & Rice

Quick microwave vegetable rice bowl with tender parsnips, black beans, and wilted bok choy in light teriyaki for healthy 20-minute plant-based dinners.

Showing 1297 - 1312 of 1701 recipes