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Pressure Cooker Beef Stew

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Submitted by alarson

Pressure Cooker Beef Stew recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G STEWING BEEF
or boneless chuck, cut up, or more
½ 226.8
POUND G CARROTS
sliced
7 7
EACH EACH POTATOES
peeled and chunked
1 1
SMALL SMALL ONIONS
diced
1 1
PACKAGE PACKAGE ONION SOUP MIX *
2 1E+1
TEASPOONS ML VEGETABLE OIL

Directions

Brown the meat in the oil and onion soup mix combination.

Add 1½ to 2 cups water, and cook in a pressure cooker until done, about 40 minutes.

Add onion, carrots, and potatoes.

Simmer slowly until vegetables are done, adding water as necessary.

Thicken gravy and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 482g (17.0 oz)
Amount per Serving
Calories 631 36% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 126mg 5%
Total Carbohydrate 22g 22%
Dietary Fiber 7g 29%
Sugars g
Protein 71g
Vitamin A 191% Vitamin C 44%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 

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