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258 pear recipes

that are low in salt

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Ground Beef Barley Soup
Ground Beef Barley Soup

A hearty and comforting classic beef and barley soup that's very easy to make.

Leftover Turkey Barley Soup
Leftover Turkey Barley Soup

Great way to turn a bit of leftover turkey into a hearty, filling and inexpensive meal. Improved by adding a dash of soy sauce, sesame oil and splash of rice vinegar when serving.

Tomatoey Tabouli
Tomatoey Tabouli

Tomatoey tabouli: a hearty Middle Eastern grain salad with bulgur and pearl barley soaked in tomato juice, finished with lemon, olive oil, parsley, and scallions.

Butternut Squash & Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf

Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

Lovage Soup with Barley
Lovage Soup with Barley

for those who like delicate aroma and flavor of fresh lovage..

Green Barley Soup with Sorrel & Spinach
Green Barley Soup with Sorrel & Spinach

here and there they call this soup green borsht or green krupnik.. very popular in Latvia but they cook it in different way than my proposition..

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Baked Barley

Baked barley is a hands-off three-ingredient grain side: pearl barley, chopped onion, and vegetable stock all baked in a covered casserole until tender and chewy. Hearty, healthy, and infinitely riffable.

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Microwave Grains

Microwave grains blend brown rice, pearl barley, and millet cooked together in 10 minutes on high. A simple, nutty whole grain base for chili, beans, or sauce.

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Barley Mushroom Casserole (Vegan)

Vegan barley mushroom casserole simmered low and slow with onions, sliced mushrooms, and vegetable broth. Naturally low-fat, high-fiber, and packed with savory umami depth.

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Lemon Barley Water

Traditional lemon barley water made with pearl barley, fresh lemons, and sugar. A soothing, old-fashioned British drink that keeps in the fridge for five days.

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Barley Risotto with Shrimp Eggplant

Barley risotto with sauteed shrimp, cubed Japanese eggplant, and pecorino romano cheese. Pearl barley cooked risotto-style with vegetable stock for a chewy, creamy grain dish.

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Italian Barley

Italian-seasoned barley cooked with onions, green pepper, garlic, tomatoes, and herbs. A low-fat vegetarian grain side dish that reheats well in the microwave.

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Apple & Barley Pudding (Irish)

A delicious dish made with pearl barley, juicy apples and a bit of double cream that just might make you lucky like the Irish!

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Barley Water

Traditional barley water made by simmering pearl barley and fig, then straining and sweetening with honey, apple juice, and lemon. A soothing, old-world refreshment served cold.

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Chicken & Barley Salad

Chicken and barley salad with tomatoes, celery, red onion, and a lemon-Dijon dressing. A high-fiber, diabetic-friendly main dish salad with a chewy, satisfying grain base.

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Trota Di Pescatore Di Perle

Italian pan-fried trout in a white wine and lemon sauce with pearl onions, topped with butter-toasted almonds. A classic trota recipe ready in 30 minutes. Simple, elegant, unforgettable.

Showing 177 - 192 of 258 recipes