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Ground Beef Barley Soup

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Ground Beef Barley Soup

A hearty and comforting classic beef and barley soup that's very easy to make.

 

Yield

8 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup carrots
minced
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1 cup celery
minced
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1 cup onions
minced
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2 tablespoons beef base
*
2 tablespoons chicken bouillon, powdered
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6 ½ ounces pearl barley
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3 quarts water
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½ pound ground beef
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2 tablespoons butter
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salt and black pepper
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Ingredients

Amount Measure Ingredient Features
237 ml carrots
minced
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237 ml celery
minced
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237 ml onions
minced
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3E+1 ml beef base
*
3E+1 ml chicken bouillon, powdered
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187.9 ml/g pearl barley
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3 quarts water
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226.8 g ground beef
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3E+1 ml butter
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1 x salt and black pepper
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Directions

Sauté all vegetables in butter until tender.

In separate pan, cook beef; drain. Add to vegetables. Add bases, water, and barley; simmer 30 minutes.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 36538% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 135mg 6%
Total Carbohydrate 13g 13%
Dietary Fiber 8g 33%
Sugars g
Protein 37g
Vitamin A 114% Vitamin C 9%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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