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Ground Beef Barley Soup

 
Ground Beef Barley Soup
175

A hearty and comforting classic beef and barley soup that's very easy to make.

Yield

8

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

1 cup carrots
minced
1 cup celery
minced
1 cup onions
minced
2 tablespoons beef base
*
2 tablespoons chicken bouillon, powdered
*
6 ½ ounces pearl barley
3 quarts water
*
½ pound ground beef
2 tablespoons butter
salt and black pepper
*

Directions

Sauté all vegetables in butter until tender.

In separate pan, cook beef; drain. Add to vegetables. Add bases, water, and barley; simmer 30 minutes.

Season with salt and pepper.

 

* not incl. in nutrient facts

Reviews

about 3 years

Very good classic combination of beef and barley. The recipe makes quite a bit so I halved it without issue and used all beef stock instead of water.

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 36538% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 135mg 6%
Total Carbohydrate 13g 13%
Dietary Fiber 8g 33%
Sugars g
Protein 37g
Vitamin A 114% Vitamin C 9%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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