Weight Watcher Country Pasta & Cheese
![Weight Watcher Country Pasta and Cheese](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTE1MTAsInB1ciI6ImJsb2JfaWQifX0=--34ad9cd22352a3c202c5140ad6f2e5efd93c78da/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_aacfd7d5754d3ca034fe.jpg)
Yield
8 servingsPrep
5 minCook
15 minReady
20 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
onions
chopped |
|
2 | cloves |
garlic
minced |
|
1 | teaspoon |
olive oil
|
|
1 | cup |
mushrooms
white or shiitake, sliced |
|
1 | cup |
tomatoes, canned
chopped, reserve liquid |
|
5 | small |
black olives
sliced in half |
|
⅛ | teaspoon |
red hot chili pepper, dried
crushed |
|
1 | pound |
pasta, penne
or ziti, cooked |
|
2 | teaspoons |
Parmesan cheese
grated |
|
basil
fresh |
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
onions
chopped |
|
2 | cloves |
garlic
minced |
|
5 | ml |
olive oil
|
|
237 | ml |
mushrooms
white or shiitake, sliced |
|
237 | ml |
tomatoes, canned
chopped, reserve liquid |
|
5 | small |
black olives
sliced in half |
|
0.6 | ml |
red hot chili pepper, dried
crushed |
|
473 | ml |
pasta, penne
or ziti, cooked |
|
1E+1 | ml |
Parmesan cheese
grated |
|
1 | x |
basil
fresh |
*
|
Directions
In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat.
Microwave on high (100%) for 1 minute. Add mushrooms and tomatoes with reserved liquid and stir to combine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes. Add olives and pepper and stir thoroughly.
To serve:
In serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil.
Source:
Weight Watchers Healthy Lifestyle Cookbook Each serving contains: ¾ fat exchange, 2 ⅛ vegetable exchange, 2 bread exchanges, 10 optional calories.