Arizona Desert Chili
Yield
6 servingsPrep
25 minCook
65 minReady
90 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
vegetable oil
|
|
3 | each |
garlic cloves
|
|
2 | each |
onions
chopped |
|
1 | each |
green bell peppers
|
|
3 | pounds |
beef
|
|
1 | teaspoon |
cumin
ground |
|
1 | teaspoon |
oregano
ground |
|
3 | tablespoons |
chili powder
|
|
10 | each |
tomatoes
peeled and chopped |
|
2 | each |
jalapeño pepper
optional |
* |
1 | can |
beer
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
vegetable oil
|
|
3 | each |
garlic cloves
|
|
2 | each |
onions
chopped |
|
1 | each |
green bell peppers
|
|
1.4 | kg |
beef
|
|
5 | ml |
cumin
ground |
|
5 | ml |
oregano
ground |
|
45 | ml |
chili powder
|
|
1E+1 | each |
tomatoes
peeled and chopped |
|
2 | each |
jalapeño pepper
optional |
* |
1 | can |
beer
|
Directions
- Have beef chopped, not ground.
- Heat oil in a large heavy skillet. Add garlic, onions and green pepper.
Sauté until soft, about 5 to 7 minutes.
- Add beef and lightly brown on all surfaces. Drain off some of the fat if a lot has accumulated.
Lean beef trimmed of all fat should not have an excess amount, however.
- Add remaining ingredients and simmer for 1 hour or slightly Put a cover on skillet during cooking time, and slightly tilt it so steam can escape. Check often and stir to prevent sticking. Skim off fat as it rises. Best if allowed to sit, tightly covered, for an hour after cooking is complete.