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Barley Water

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Submitted by TeddyBear

YIELD

2 liters

PREP

5 min

COOK

READY

Ingredients

3 ½ 101.2
OUNCES ML/G PEARL BARLEY
2 ⅛ 2.1
QUARTS QUARTS WATER *
1 1
FIG *
1 1
LEMON *
2 3E+1
TABLESPOONS ML HONEY
1 1
PINCH PINCH SALT *
1 1
CAN CAN APPLE JUICE *

Directions

cover the barley and the fig with water and cook for 1½ hour.

strain through a sieve.

add the honey, applejuice, salt, lemonjuice and the grated lemonpeel.

cool real good. translated by brigitte sealing

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 108 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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