Creamy Corn Chowder recipe
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Quinoa Tabouli recipe
Middle Eastern Kebabs recipe
Refreshing Bulgar salad with garbanzo beans (chickpeas).
Baba Gannouj (Joel Rapp) recipe
Chicken Chili recipe
Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.
My favorite pierogi are filled with the veal lung or the brown lentils. Why not to combine these ingredients into the one filling?
A scrumptious side dish made with potatoes and parsnips that can give your dinner a new look.
If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!
Celebrate Canada Day in a style sure to impress family and friends. Mildly garlicky and creamy cheese spread. Perfect when paired with our Maple Leaf crackers.
One of my favorite go-to sides, great with any protein or on its own for a light lunch. You can add any combination of chopped vegetables.
untypical spicy flavor which you like more and more when tasting..
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