If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
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This easy roast chicken recipe combines juicy chicken with a spicy orange harissa sauce, creating an outstanding balance of flavors. With a perfect combination of heat and flavor, this harissa chicken recipe will surely become a new favorite in your collection.
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Finger licking sticky authentic Chinese barbecue spareribs at home. Chinese spare ribs are one of the most popular Chinese restaurant take-out favorites.
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