Search
by Ingredient

Carrot Muffins (No Fat)

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by bdhartog

Fat-free carrot muffins with cinnamon, cloves, orange zest, and raisins. No butter or oil needed, just grated carrots and eggs for moisture in a warmly spiced batter.

YIELD

2 servings

PREP

15 min

COOK

25 min

READY

40 min

No butter. No oil. These carrot muffins get all their moisture from grated carrots and eggs, making them genuinely fat-free without tasting like cardboard.

Orange zest is the secret weapon here. It brightens the warm spice blend of cinnamon and cloves and keeps the flavor from going one-note. Raisins add pockets of natural sweetness throughout, so you don’t need much added sugar.

The batter is dead simple: mix everything in one bowl and bake. No creaming butter, no folding, no fuss. They come out tender with a fine crumb thanks to the skim milk powder, which adds structure and protein without any fat.

Kitchen Tips

  • Grate the carrots on the fine side of a box grater. Coarse shreds don’t break down enough during baking and leave stringy bits in the muffin.
  • Don’t overmix. A few lumps in the batter are fine. Overworking flour develops gluten and makes the muffins tough.
  • These are best eaten warm on the day they’re baked. Without fat, they dry out faster than traditional muffins, so store leftovers in an airtight container.
  • Brown sugar amount is flexible. Start with a tablespoon or two and adjust to your sweetness preference.

Variations

  • Add chopped walnuts if you don’t mind the extra fat. They bring a toasty crunch that pairs well with the carrot.
  • Swap raisins for dried cranberries for a tarter, more colorful muffin.
  • Fold in mashed banana for extra natural sweetness and moisture without adding fat.

Ingredients

1 ½ 355
CUPS ML CARROTS
grated
1 5
TEASPOON ML CINNAMON
0.6
TEASPOON ML CLOVES
1 5
TEASPOON ML ORANGE ZEST
2 2
LARGE LARGE EGGS
4 60
TABLESPOONS ML RAISINS, SEEDLESS
1 5
TEASPOON ML VANILLA EXTRACT
6 90
TABLESPOONS ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML BAKING POWDER
1
X BROWN SUGAR
to taste *

Directions

Mix all ingredients.

Spray muffin tin with oil spray.

Divide equally.

Bake at 350℉ (180℃) for 25 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 342 15% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 216mg 72%
Sodium 256mg 11%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 18%
Sugars g
Protein 36g
Vitamin A 282% Vitamin C 14%
Calcium 40% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe