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Super Low Fat Tomato Sauce

If you're looking for a healthier version of tomato sauce try this easy-to-make recipe that's perfect with any pasta dish.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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15 Minute Asparagus & Tofu Stir-Fry

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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Alu Matar (Potatoes & Peas in Onion-Tomato Sauce)

One of the better known dishes of Uttar Pradesh cuisine, this is a favorite at occasions ranging from a wedding buffet to a family picnic. It goes exceptionally well with Deep Fried Wheat Bread, a raita and Pumpkin with Onions and Fenugreek.

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Spicy Egg Noodles (Bamee Haeng)

Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal.

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