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Spinach, Sun-Dried Tomato, and Parmesan Rolls
Spinach, Sun-Dried Tomato, & Parmesan Rolls

Cheesy, crispy and tasty. These phyllo rolls are great for a fancy appetizer, or a side dish, or a simply delicious main dish.

Coconut, Peanut Butter and Chocolate Chip Cookies
Coconut, Peanut Butter & Chocolate Chip Cookies

Coconut flakes, peanut butter, chocolate chips, whole wheat flour and olive oil make these delicious yet wholesome cookies.

Fat-Free Cranberry Orange Muffins
Fat-Free Cranberry Orange Muffins

Fat-Free Cranberry Orange Muffins recipe

Almond Cherry Cookies
Almond Cherry Cookies

They are easy to make, turn out beautiful and delicious!

Roasted Butternut Squash and Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Tom's Applesauce Chocolate Chip Cookies
Tom's Applesauce Chocolate Chip Cookies

Chocolate shouldn't go together with "low-fat" but this decadent recipe will change this fact!

Cabbage Rolls I
Cabbage Rolls I

Finally make those cabbage rolls you've always wanted to try with this simple and delicious recipe.

Non-Fat Blueberry Muffins
Non-Fat Blueberry Muffins

Non-Fat Blueberry Muffins recipe

Chili Lime Tortilla Chips (home-made)
Chili Lime Tortilla Chips (home-made)

Make your own home-made tortilla chips for much better flavor and a whole lot less salt. These tortilla chips are flavored with lime and chili powder perfect for a salsa or Chile con queso dip.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Apple Sauce Oatmeal Chocolate Chip Cookies
Apple Sauce Oatmeal Chocolate Chip Cookies

Chocolate chip cookies can be both delicious and healthy. Believe or not, these chocolate chip cookies made with applesauce, oats, whole wheat flour, chocolate chips and walnuts taste absolutely delicious and actually healthy enough to get some health benefit.

Chocolate No Bake Cookies
Chocolate No Bake Cookies

Easy but moist cookies that are the perfect light snack after lunch or dinner.

Healthy Harvest Pumpkin Drop Cookies
Healthy Harvest Pumpkin Drop Cookies

Low fat pumpkin cookies. Pumpkin, cranberry and pecans make these soft flavorful cookies that are perfect for Thanksgiving. I've lowered the amount of saturated fat, lowered the amount of sugar and switched the whole wheat flour to boost fiber.

Best Fat-Free Banana Muffins
Best Fat-Free Banana Muffins

Tasty treats, and the recipe can also be used to make quick bread.

Hawaiian Pork Chops
Hawaiian Pork Chops

Meaty loin chops cooked in a tropical barbecue sauce, sweetened with pineapple. A taste of the islands.

Low Calorie Low Fat Chocolate Chip Cookies (revised even lower)
Low Calorie Low Fat Chocolate Chip Cookies (revised even lower)

Initial testing looks positive. A tasty chocolate cookie that is both low fat and low calorie.

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