Search
by Ingredient

Simple Trifle.

StarStarStarStarEmpty star

Submitted by raj174

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

12 346.8
OUNCES ML/G SPONGE *
8 231.2
OUNCES ML/G STRAWBERRIES
frozen
1 1
LARGE LARGE BANANAS
3 45
TABLESPOONS ML ORANGE JUICE
9 260.1
OUNCES ML/G YOGURT
greek
½ 14.5
OUNCE ML/G ALMONDS

Directions

Cut the sponge into 2 inch squares and place in a medium serving bowl.

Place the strawberries on top of the sponge.

Peel and slice the banana and place over the strawberries.

Pour the orange juice over. Cover the fruit with the yogurt.

Sprinkle with flaked almonds and place in the fridge for at least 30 minutes before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 99 32% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 32mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 47%
Calcium 10% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Email this recipe