73 milk free recipes

Skinny Countdown Casserole recipe

Pumpkin Nut Bread recipe

A sweet and delicious milkshake made with oreo cookies and a bit of mint.

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This tantalizing and succulent dish is the perfect dinner to enjoy with friends. Goes great with a glass of white wine!

Try this light, but savory dish that is made with snow pea pods, green peas and chickpeas.

Nobody dislike this recipe, very beautiful strawberry shortcakes. So delicious and they are low fat too.

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Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.