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Barbecued Pork Bun

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Submitted by elisabethhoge

Ingredients

79
CUP ML WATER
warm
½ 2.5
TEASPOON ML SUGAR
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
2 ½ 591
2 ½ 591
CUPS ML CAKE FLOUR
4 6E+1
TABLESPOONS ML SUGAR
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
1 ¼ 296
CUPS ML MILK, SKIM
16 16
EACH EACH WHITE PAPER
pieces, 2 inches square *
Filling
6 173.4
OUNCES ML/G PORK
chinese bbq, diced
1 15
TABLESPOON ML VEGETABLE OIL
2 1E+1
TEASPOONS ML WATER
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
thin
1 5
TEASPOON ML OYSTER SAUCE *
1 5
TEASPOON ML HOISIN SAUCE *
2 1E+1
TEASPOONS ML CORNSTARCH
4 2E+1
TEASPOONS ML WATER
cold (for thickening)

Directions

Mix together the warm water, ½ teaspoon sugar and yeast in an 8 oz. measuring cup. Let stand until it rises to the 8 oz. level (about 20 minutes).

Sift flour, cake flour, sugar and salt into a large mixing bowl.

Add shortening, yeast mixture and mil.

Knead mixture 5 minutes to form a dough. Cover with a damp cloth and set dough in a warm place. Allow the dough to rise for 3 hours.

Heat wok, add oil and stir-fry pork for 2 minutes.

Add 2 tablespoons water, salt, sugar, soy sauce, oyster sauce and hoisin sauce. Bring it to a boil.

Prepare thickening by mixing the cornstarch and 4 tablespoons cold water. Stir into the mixture and cook for 1 minute. Let cool before using.

After 3 hours, when the dough has risen, shape into rolls about 2 inches in diameter. Cut each roll into 1½ inch pieces.

Shape each piece into a shallow bowl shape.

Put 1 tablespoon filling in the center, close ans twist dough to form a bun. Put the bun on a 2 inch square of white paper. (This prevents the bun from becoming soggy while steaming.) Place 8 buns in a pie pan and allow them to set and rist for 15 minutes in a warm place.

Steam for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 215 16% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 221mg 9%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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