10,000 low sodium recipes

Use different colored fruit roll-ups and get creative with other additions to the top of these delightful little treats.

Great marinade for chicken in pita greek style, a salad or in pasta.

Broiled until popped, then macerated in sugar and brandy. Works as a cranberry sauce with a bit of kick for meats and also as a topping for pancakes or waffles.

Moist chocolate brownies use sweetened condensed milk, cocoa, and semisweet chips for a fudgy, no-butter brownie that bakes in 20 minutes. A leaner brownie with all the deep chocolate flavor.

Loaded with fruit, protein, grains and nuts. Yummy and chock full of nutrients. Grab n' go power bars.

Fresh strawberries make this nice and tasty tart. Perfect for two people. Light and flaky crust. Enjoy strawberry season.

When using any other flour but white, substitute one tablespoon of gluten flour* for regular flour. You can use mixed grains, bran, flax, whole wheat flour, rye flour. Just be sure to adjust the gluten. 100% whole wheat does not turn out too well.

These multigrain muffins are great for breakfast or snack. Oats, whole wheat flour and cornmeal with fresh or frozen blueberries, plain yogurt and ground ginger make these muffins tasty yet healthy.

When you want to take a wonderful cake to any social event, make a pig pickin cake.

We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!

Frozen hot chocolate blends frozen chocolate-milk cubes into a thick, slushy chill, the iconic NYC dessert made light with low-fat milk and cocoa. Top it with marshmallows or shaved chocolate.

Classic four-ingredient flaky pie dough with shortening and ice water. Makes two 9-inch crusts for double-crust pies, lattice tops, or freezer-stash backup. The base every home baker needs.

Almost Whole Wheat Choco Banana Peanut Cookies recipe

Nothing is better than a cold popsicle in a hot summer day! These popsicles are better than a Fudgsicle, packed with chocolate flavor. Have some popsicles to help you cool down the hot summer!

Double chip cookies pack peanut butter chips and chocolate chips into one buttery dough. A classic drop cookie that yields five dozen of the chewiest, most addictive bake-sale staples around.

Mexican hot chocolate whisks unsweetened cocoa with honey, cinnamon, and a touch of nutmeg into warm milk for a cozy, spiced sipper. From-scratch and naturally sweetened, no powdered packets required.