An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.
Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!
A simple, one-bowl cocoa layer cake that comes together in minutes and bakes into two tender 9-inch layers. Rich chocolate flavor without fuss—perfect for beginners.
This recipe was so easy to make, and it was scrumptious. The ricotta and mozzarella combination was excellent, cherry tomatoes were added into canned tomato, which gave the tomato sauce extra tasty sweetness. It was absolutely delicious!
Pumpkin oat bran muffins: high-fiber, low-fat fall muffins sweetened with brown sugar, spiced with pumpkin pie spice, and lightened with egg whites. A wholesome breakfast or snack ready in 30 minutes.
Chewy spice cookies are low-fat molasses cookies sweetened with applesauce, scented with ginger, cloves, nutmeg, and allspice, then drizzled with lemon icing. Holiday spice cookies without butter or eggs.
Get a powerful start to the day with these delicious and nutritious pancakes.
Double oat granola bakes rolled oats, oat bran, and wheat germ with pecans and dried fruit, sweetened with honey and applesauce instead of heavy oil. A crunchy, high-fiber, low-fat breakfast you can make ahead.
No-noodle turkey spinach lasagna layered with low-fat ricotta, spaghetti sauce, and non-fat mozzarella. A lighter take on lasagna that skips the pasta entirely and uses spinach as the base.
Low-fat brownies made with cottage cheese instead of butter, egg whites instead of whole eggs, and real unsweetened chocolate. Fudgy and rich with far less guilt.
If you love scalloped potatoes, you will adore this scrumptious dish that is the perfect side when preparing a pot roast for dinner.
Classic German pancakes are made with eggs, flour and milk, and baked in the oven. The puffed pancake tastes delicious with some powdered sugar or maple syrup, or top some fresh strawberries, or any fresh fruits you like. It's a quick, easy and delicious breakfast to wake you up in the morning.
Brussels sprouts, steamed just until crisp tender and tossed in a creamy bacon and horseradish sauce.
Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.
Old-fashioned date and pecan cake baked low and slow in a tube pan. More fruit and nuts than batter, with a dense, rich texture similar to fruitcake.
These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!
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