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10,000 low king recipes

that are low in cholesterol

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Quick Cabbage Soup

A quick and delicious soup that can be served alone, with a side dish or just with a crusty bread and crackers!

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Cream Chicken Soup

Cream chicken soup with rivels and rice in a rich broth of whole milk, heavy cream, and chicken stock. An old-fashioned Pennsylvania Dutch-style comfort bowl.

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My Honey Glazed Carrots & Parsnips

Honey-glazed carrots and parsnips simmered in butter and chicken stock, then oven-roasted with a honey-lemon-curry glaze. Make-ahead friendly holiday side dish.

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Fish Fillets in Garlic Butter

Fish fillets pan-cooked in garlic butter with scallions and a squeeze of lemon. Five ingredients, six minutes of cooking, and dinner is on the table.

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MOM'S BASE B.B.Q SAUCE

SIMPLE VERY GOOD SAUCE ALONE OR ADD YOUR FAVORATE SPICES

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Italian Market Pasta Salad

Italian market pasta salad tosses bow-tie pasta with fresh greens, cherry tomatoes, tangy gorgonzola and toasted pine nuts in a balsamic dressing. A light, no-mayo summer salad.

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Veal Scallops with Asparagus, Lime Sauce

Saffron-dusted veal scallops pan-seared and finished with a white wine lime cream sauce with green peppercorns. Served over blanched asparagus for an elegant spring dinner.

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American Split Pea Soup

Classic split pea soup made with a ham bone, onions, and carrots. Thick, hearty, and the perfect way to use up leftover holiday ham.

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Mango Roast Pork Loin

Curry-roasted pork loin glazed with mango chutney, surrounded by caramelized pineapple chunks. Tropical Indian-inspired roast with fresh mango garnish.

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Cheesy Tortillas

This cheesy and delicious dish is fun to make and perfect for lunch!

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Mango Sauce.

Fresh mango sauce made with just ripe mangoes and fruit juice, pureed until smooth. A no-cook, 2-ingredient dessert sauce for ice cream, pancakes, cheesecake, and more.

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Grilled Pompano with Smoked Tomato & Balsamic Vinaigrette

Smoked and grilled pompano with a raw smoked-tomato and balsamic vinaigrette. A two-stage seafood main that builds wood smoke into the fish and a bright tomato dressing.

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Chocolate Date Truffles

Chocolate date truffles made with melted milk chocolate chips, crushed vanilla wafers, chopped dates, and vanilla yogurt, rolled in powdered sugar. No-bake holiday candy with chewy date and creamy chocolate in every bite.

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Senegalese Chicken Yassa

Chicken Yassa from Senegal: lemon-marinated chicken broiled and simmered with caramelized onions, olives, habanero, and carrots. A tangy, savory West African classic served over rice.

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Molded Jello Salad

Lime Jello salad mold with crushed pineapple, cottage cheese, lemon juice, and whipped cream folded in at just the right thickness. A creamy, tangy retro gelatin salad for potlucks and holidays.

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Dolphin Parmesan

Breaded mahi-mahi fillets pan-seared in olive oil, topped with tomato sauce, mozzarella, and Parmesan, then baked until bubbly. A seafood twist on classic chicken Parmesan ready in 45 minutes.

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