Grilled Pompano with Smoked Tomato & Balsamic Vinaigrette
Yield
4 servingsPrep
15 minCook
74 minReady
90 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
pompano steaks
2 pounds each, clenaed, gutted |
* |
Tomato and balsamic vinaigrette | |||
4 | large |
tomatoes
red , ripe |
|
½ | bunch |
onions
minced |
* |
1 | tablespoon |
basil
chiffonade |
|
3 | ounces |
balsamic vinegar
|
|
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
pompano steaks
2 pounds each, clenaed, gutted |
* |
Tomato and balsamic vinaigrette | |||
4 | large |
tomatoes
red , ripe |
|
0.5 | bunch |
onions
minced |
* |
15 | ml |
basil
chiffonade |
|
86.7 | ml/g |
balsamic vinegar
|
|
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Directions
Make ½-inch deep slits 2-inches apart on both sides of the pompano.
Smoke for 1 hour at 200 degrees F.
Remove pompano from smoker and lightly oil and season with salt and pepper.
Grill pompano for 7 minutes on each side.
Serve with vinaigrette.