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American Split Pea Soup

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 cups water
cold
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1 each ham bone
*
2 cups split peas
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1 medium onions
chopped
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1 each carrots
chopped
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1 teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1.9 l water
cold
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1 each ham bone
*
473 ml split peas
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1 medium onions
chopped
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1 each carrots
chopped
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5 ml salt
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2.5 ml black pepper
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Directions

Bring water and ham bone to a boil.

Add remaining ingredients and simmer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 617g (21.8 oz)
Amount per Serving
Calories 1333% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 26%
Total Carbohydrate 8g 8%
Dietary Fiber 9g 36%
Sugars g
Protein 17g
Vitamin A 51% Vitamin C 6%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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