American Split Pea Soup
117
117
Ingredients
| 8 | cups |
water
cold |
|
| 1 | each |
ham bone
|
* |
| 2 | cups |
split peas
|
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
carrots
chopped |
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
Directions
Bring water and ham bone to a boil.
Add remaining ingredients and simmer.
Nutrition Facts
Serving Size 617g (21.8 oz)Amount per Serving
Calories 1333% of calories from fat
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 622mg
26%
Total Carbohydrate
8g
8%
Dietary Fiber 9g
36%
Sugars g
Protein
17g
Vitamin A 51%
•
Vitamin C 6%
Calcium 4%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
