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American Split Pea Soup

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Submitted by mkeller

YIELD

4 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

8 1.9
CUPS L WATER
cold
1 1
EACH EACH HAM BONE *
2 473
CUPS ML SPLIT PEAS
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
EACH EACH CARROTS
chopped
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

Bring water and ham bone to a boil.

Add remaining ingredients and simmer.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 617g (21.8 oz)
Amount per Serving
Calories 133 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 26%
Total Carbohydrate 8g 8%
Dietary Fiber 9g 36%
Sugars g
Protein 17g
Vitamin A 51% • Vitamin C 6%
Calcium 4% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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