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Apricot Chews

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Recipe

 

Yield

1 dozen

Prep

10 min

Cook

55 min

Ready

1 hrs
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup apricots
dried, finely chopped
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½ cup raisins, seedless
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cup water
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1 cup all-purpose flour
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1 teaspoon baking powder
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¼ teaspoon baking soda
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1 cup sugar
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2 large eggs
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1 tablespoon lemon juice
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½ cup pineapple
crushed, drained
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½ cup nuts
chopped, optional
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1 x powdered sugar
or frosting
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Ingredients

Amount Measure Ingredient Features
118 ml apricots
dried, finely chopped
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118 ml raisins, seedless
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79 ml water
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237 ml all-purpose flour
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5 ml baking powder
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1.3 ml baking soda
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237 ml sugar
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2 large eggs
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15 ml lemon juice
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118 ml pineapple
crushed, drained
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118 ml nuts
chopped, optional
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1 x powdered sugar
or frosting
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Directions

Cook apricots and raisins over low heat in water until water is absorbed.

Cool slightly and add remaining ingredients except powdered sugar or frosting.

Blend well and spread in a greased 9 inch pan.

Bake at 350℉ (180℃). for 35 to 40 minutes.

Cut into bars while warm and sprinkle with powdered sugar or spread with frosting.

Blend well.

Spread on bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 49921% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 75mg 3%
Total Carbohydrate 31g 31%
Dietary Fiber 3g 12%
Sugars g
Protein 20g
Vitamin A 3% Vitamin C 4%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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