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Veal Scallops with Asparagus, Lime Sauce

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Submitted by reeve

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 5
TEASPOON ML SAFFRON THREADS
divided *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
12 12
EACH EACH VEAL CUTLETS *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 ⅔ 394
CUPS ML WHITE WINE
dry *
1 5
TEASPOON ML LIME ZEST
1 15
TABLESPOON ML LIME JUICE
4 6E+1
TABLESPOONS ML HEAVY WHIPPING CREAM
12 12
EACH EACH GREEN PEPPERCORNS *
1 453.6
POUND G ASPARAGUS
small, fresh, blanched

Directions

  1. Combine ½ teaspoon saffron threads with flour, salt and Dust both sides of veal scallops with seasoned flour. Brown veal in oil on both sides, about 5 minutes total. Remove veal to serving platter and keep warm.
  2. Deglaze skillet with wine, then add lime zest, lime juice and Bring lime mixture to a boil and reduce to the consistency of syrup. Stir in heavy cream, bring to another boil and stir in peppercorns. Surround veal scallops with asparagus and top with sauce.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 148 72% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 21% Vitamin C 14%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 
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