Quick Cabbage Soup
A quick and delicious soup that can be served alone, with a side dish or just with a crusty bread and crackers!
Yield
4 servingsPrep
5 minCook
10 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
cabbage
chinese or green, shredded |
|
| 2 | teaspoons |
vegetable oil
|
|
| 3 | cups |
water
|
|
| 1 | each |
vegetable stock cubes
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
cabbage
chinese or green, shredded |
|
| 1E+1 | ml |
vegetable oil
|
|
| 7.1E+2 | ml |
water
|
|
| 1 | each |
vegetable stock cubes
|
*
|
Directions
Sauté cabbage in oil for 2 minutes over medium-high heat. Add water and bouillon cube. Continue cooking over medium heat for 8 minutes. Serve hot.
Per serving: 54 cal; 1 g prot; 2 g carb; 5 g fat (80% of total calories); 75 mg calcium; 1 mg iron; 386 mg sod; 3 g fiber Note: Sauteeing in vegetable stock or white grape juice will significantly reduce fat.
