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10,000 low king recipes

that are low in salt

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Leeks & Peppers

This savory dish can be served as a side dish or with crusty bread and crackers.

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Artichokes & Green Beans

Jerusalem artichokes and green beans tossed with walnut oil, lemon juice, garlic, and chopped walnuts. A diabetic-friendly vegetable side in 30 minutes.

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Pan-Fried Lemon Sesame Chicken Breasts

Sesame your chicken with this scrumptious dish that can be served with rice or noodles.

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Basic Graham Cracker Crust

It's easy to make, and it tastes a lot better than store-bought crust.

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Beef & Barley Soup

A savory and hearty soup that's perfect for keeping the kids intrigued at the dinner table!

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Crockpot Swiss Steak

This simple crockpot recipe is easy to make and the dish tastes just as good as if it came off the barbecue.

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Roasted Bell Pepper-and-Olive Pizza

This is a low-calory and vegetarian pizza, light and tasty, you don't worry about fat, calories, enjoy it.

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Scotch Apple Pie

Scotch mock apple pie: a Depression-era trick that uses soda crackers, lemon juice, and warm spices to taste exactly like apple pie. No apples required.

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Amigthalota (Almond Pears)

Greek almond cookies shaped like little pears, scented with lemon and rolled in powdered sugar. A delicate confection perfect for special occasions and gift-giving.

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BARBQUE MARINATED BRIE

An amazing Appetizer. Quick and Easy to Prepare. Always a Hit with your Guests.

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Parsley Jelly

A delicious jelly made of parsley leaves, fruit pectin and lemon juice that tastes great with crackers.

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Bok Choy

Quick stir-fried bok choy with garlic, reduced-sodium soy sauce, and sesame oil. A crisp-tender Asian vegetable side dish done in 5 minutes with just six ingredients.

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Apple Beet Borscht

Vegan beet borscht with apple cider, caraway seeds, and molasses simmered for hours then partially pureed for rich, complex vegetarian soup served hot or cold.

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Pina Colada Fruit Dip

Pina colada fruit dip made with crushed pineapple, coconut pudding mix, sour cream, and milk. Blend in 5 minutes, chill overnight, and serve with fresh fruit for any party spread.

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Chicken with Blackberry Sauce

Seared chicken breasts draped in a glossy blackberry pan sauce with sautéed mushrooms and shallots. Sweet, earthy, and elegant, all in 30 minutes with everyday ingredients.

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Jolly Jumbuck

Jolly Jumbuck is an Aussie classic: a minced lamb and mint patty wrapped around a cutlet bone, sealed in puff pastry, and baked golden. Served with madeira sauce for a proper bush-inspired feast.

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