10,000 low fat low recipes

This is a vegetarian dumpling dish, in Chinese New Year, when you begin to get tired of meat, you can try this recipe!

Creamy ranch dip made with low-fat cottage cheese and light mayo, tangy dill and garlic flavor in 5 minutes for fresh vegetables

Chicken salad chinois is a light Asian-inspired chicken salad with yogurt, ginger, and soy dressing. Low-fat and diabetic-friendly, this make-ahead salad gets better as it chills.

Grilled salmon with potato and watercress salad, a smoky indirect-grilled salmon served over pickled red onion potato salad and peppery watercress. Low-fat summer dinner for six.

Quick, easy to make, and it tastes refreshingly delicious. Serve it as a side dish or a light yet tasty meal.

Mediterranean mushrooms simmered in a garlicky tomato and olive oil broth with lemon juice, bay leaf, and fresh parsley. A low-calorie vegetarian side dish or appetizer bursting with bright, clean flavors.

A light, brothy stew packed with chicken breast, baby spinach, and white beans, finished with a fresh basil-parmesan pesto stirred right in. Ready in under 30 minutes.

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

Dense apricot bars sweetened with maple syrup and loaded with dried apricots, walnuts, and cashews. No eggs, no butter, finished with powdered sugar icing and optional chocolate drizzle.

Slow cooker bean and grain stew with chickpeas, lima beans, navy beans, barley, and millet in herbed tomato sauce. A dump-and-go vegan crockpot meal loaded with plant protein and fiber.

This dish was everything I had hoped for and more.

Vegan mushroom and barley miso soup simmers earthy mushrooms and chewy pearl barley in a savory miso-thyme broth. Hearty, low-fat, and full of umami.

Whole wheat bread machine loaf with malt extract and vital wheat gluten for a sturdy, well-risen crumb. A flexible base recipe with endless variations from rye to banana bread.

Buffalo chicken meets baked pasta in this crowd-feeding casserole loaded with tender chicken, veggies, tangy hot sauce, and crumbled blue cheese. A one-dish game day hero that's lighter than it tastes.

Low-fat crab pasta with fresh tomatoes, steamed mushrooms, and peas in a creamy evaporated milk sauce finished with Parmesan. A lighter seafood dinner ready in 25 minutes.

This hearty spicy corn ragout brings together sweet corn, fresh spinach, red peppers, and jalapeños in a quick 30-minute one-pot dish that's low-fat and loaded with bold flavor.