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Apricot Bars

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Submitted by sunsplash76

YIELD

18 bars

PREP

25 min

COOK

35 min

READY

60 min

Ingredients

1 237
79
CUP ML BROWN SUGAR *
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
1 ½ 355
CUPS ML APRICOTS, DRIED *
1 15
TABLESPOON ML WALNUTS
chopped
1 15
TABLESPOON ML CASHEW NUTS
chopped *
79
CUP ML MAPLE SYRUP
Icing
1 237
2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
½ 2.5
TEASPOON ML VANILLA EXTRACT
1 15
TABLESPOON ML APPLE JUICE

Directions

Sift together flour, sugar, cinnamon, baking powder & salt. Stir in the apricots & nuts. Add the syrup. Stir until the mixture forms a thick batter.

Spread the batter into a lightly oiled 8” X 8” baking pan (it is hard work, but it will cover -- trust me!).

Bake at 350℉ (180℃) for 30 to 35 minutes or until the bars test done. Allow to cool slightly, cut into bars. When completely cool, spread with icing & drizzle some melted chocolate over the top if desired.

ICING: Cream together sugar & shortening. Add remaining ingredients & beat until smooth. Makes ½ cup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 407 23% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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