10,000 low sodium recipes

Baba ghanoush blends roasted eggplant with garlic, cumin, and lime juice into a smoky Middle Eastern dip. Vegan, five-ingredient, and ready in 30 minutes. No tahini in this lighter version.

A lighter take on Boston cream pie with a silky stovetop vanilla custard layered between cake rounds and dusted with powdered sugar instead of the usual chocolate ganache. Simple, elegant, and not overly sweet.

Creamy potato soup made the simplest way: boil and mash potatoes right in the cooking water, then stir in butter, half-and-half, garlic, and paprika. A pantry-staple, single-pot weeknight dinner.

Strawberry cream crepes with sweetened condensed milk thickened by lemon juice, folded with fresh berries and whipped cream. No-cook dessert assembled in 15 minutes.

Soft and chewy Bisquick Oatmeal Raisin Cookies made with rolled oats, raisins, and a hint of vanilla. Easy recipe, ready in under 30 minutes.

Double fudge saucepan brownies made in one pot. Half the chocolate chips melt into the batter for fudgy depth, half stay whole for melty pockets in every bite. No mixer, no double boiler.

This delicious chocolate ice cream is low fat and low calorie, easy to make, much better for health.

Fudgy brownies made with unsweetened German chocolate and real butter, delivering intense cocoa flavor and a dense, moist crumb that stays fresh for days.

I remember this soup from my childhood. Very creamy and thick, full of dill weed. Let it become thin to feel more intense flavor of chanterelle mushrooms.

A soft cake bottom, with a fruit filled middle topped with a tantalizing cinnamon topping. Learning how to make Jello fruit cake that use any fruit you have on hand including summery rhubarb with strawberry gelatin.

Rhubarb jam with Chinese five-spice, crystallized ginger, and a whisper of hot sauce. Tart-sweet preserve with warm spice and gentle heat, perfect on toast or alongside roast pork.

Light sponge cupcakes filled with vanilla buttercream piped right into the center. A whipped-egg batter bakes airy and tender, then a hidden swirl of pink buttercream makes every bite a surprise.

Pickled herring in sour cream with hard-boiled eggs, chopped apple, onion, and fresh dill. A classic Eastern European appetizer served cold on rye bread.

Absolutely delicious! Roasted bell pepper, salted mushrooms, and spinach are an excellent combination, which works great with crispy phyllo pastry. Serve it as a main dish or an appetizer!

Lemon-pineapple sherbet made with just 4 ingredients: yogurt, crushed pineapple, frozen lemonade concentrate, and sugar. No ice cream maker needed for this bright, tangy frozen dessert.

Classic, hearty split pea soup just like the famous Andersen's Pea Soup restaurant in California. Thick, comforting, and naturally vegan with an optional Instant Pot variation to speed up cooking time.