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Fig Jam

 
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71

Fig Jam recipe

Yield

48

servings

Prep

45

min

Cook

15

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 quarts figs
chopped, about 5 pounds
*
6 cups sugar
¾ cup water
¼ cup lemon juice

Directions

To prepare chopped figs, cover figs with boiling water.

Let stand 10 minutes.

Drain, stem and chop figs.

Combine figs, sugar, and ¾ cups water in a large sauce pot.

Bring slowly to a boil, stirring until sugar dissolves.

Cook rapidly until thick.

Stir frequently to prevent sticking.

Add lemon juice and cook 1 minute longer.

Pour hot into hot jars, leaving ¼ inch head space.

Adjust caps.

Process 15 minutes in boiling water bath.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 46590% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 402g 402%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 47%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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