10,000 low sodium recipes

Black bean hummus with tahini, lime, garlic, and cumin. A southwestern twist on the classic chickpea spread, vegan and ready in 5 minutes in the food processor. Smooth, smoky, and dippable.

These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

This is an easy to make sweet condiment great with all kinds of dishes or a topping for burgers or even as a base for pizza.

It's hard to go wrong with lots of garlic, then you add some fresh garden-grown rosemary into these lovely fingerling potatoes with all these delicious garlic. Let oven do the final roasting job...

Roasting concentrates the flavour and the roasted garlic doubles up on the depth of flavours. The portobello mushrooms add a meaty texture, and pine nuts add a nutty highlight.

Fresh and local strawberries are in season now, try these popsicles that are made with fresh strawberries, oreo cookies and creamy vanilla yogurt. They are light and delicious, great frozen treats at a hot summer day.

This scrumptious dish made of cracked wheat and tomatoes can be served by itself or with any type of meat.

Luscious double-chocolate cupcakes that are easy to make and very moist. They bake to perfection with a near perfect crumb and sinfully rich chocolaty flavor.

This is an awesome Raita (cucumber and yogurt) with the fresh zing of mint which goes well with lamb or to cool off your taste buds with a spicy curry or any other hot and spicy dish.

Pillowy coconut macaroons fold toasted shredded coconut into a glossy meringue base, then bake into chewy, golden-edged mounds. Six-ingredient flourless cookies with crisp edges and soft centers.

Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

This recipe is very easy and fun to make. And it’s a kid friendly recipe. Try it.

Crisp and tangy little cookies, reminiscent of the ones Sunshine used to make.

Super easy pancakes from a baking mix, an egg, milk, and a touch of sugar, cooked golden and fluffy on a hot griddle. A fast, foolproof breakfast ready in minutes. Stack them with berries and maple syrup.

Quick, easy and tasty braised cauliflower with Indian spices!

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. Spread with mashed roasted garlic, topped with grilled potato slices, crisp-fried pancetta bits, black olives and rosemary, sprinkled with mozzarella cheese.