10,000 low sodium recipes

The classic Italian tomato sauce, great for any pasta dish or to add flavor any Italian style dish.

An American invention, this pasta salad is done right. Caramelized fennel and red onions with sun-dried tomatoes with a light vinaigrette.

Try this new clean and tasty rendition of deviled eggs that uses plain yogurt to replace the mayonaise.

Lighter pumpkin pie with a gingersnap-graham crust, evaporated skim milk, and mostly egg whites for a lower-fat take. Molasses adds depth, cinnamon and nutmeg do the holiday work.

Chewy butterscotch brownies packed with brown sugar and topped with melty butterscotch chips. One bowl, 15 minutes of prep, and 20 bars of golden, caramel-scented bliss.

Grandma's baking powder biscuits use five pantry ingredients to deliver tall, flaky biscuits with crisp golden tops and tender layers inside. Cut, drop, or buttermilk variations all baked in a hot oven for that signature lift. Old-school comfort, no fancy gear needed.

Apple orange spice muffins lightened the Weight Watchers way with whipped egg whites for lift, chopped apples for natural sweetness, and bright orange zest. Warm cinnamon, nutmeg, and clove perfume every bite.

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

Juicy bite-size cherry tomatoes stuffed with a tasty filling that includes mozzarella, basil and sun-dried tomatoes. Tasty pop-in your mouth mini-explosions of flavor.

There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

No-fail rocky road fudge made by melting chocolate chips with sweetened condensed milk, then folding in peanuts and mini marshmallows. No candy thermometer needed, just melt, mix, chill, and cut.

Next time when you need a dressing to toss a coleslaw or a fresh vegetable salad, give this quick, easy and tasty dressing a try, and you won't go back to any store-bought ones afterwards.

Vegetarian chili loaded with kidney beans, three kinds of peppers, jalapenos, and TVP for hearty texture. A cookoff-tested vegan chili that tastes even better the next day.

Chewy granola bars packed with crisp cereal, wheat germ, coconut, almonds, sesame seeds, sunflower seeds, and dried figs. A high-fibre snack bound by a brown sugar and honey syrup, ready in 45 minutes.

Naturally gluten-free almond chocolate spice cookies with cinnamon, clove, and bittersweet chocolate. Flourless cookies built on ground almonds and egg whites. Roll, cut, and bake into delicate spiced bites.

Outstanding and perfect with a cup of coffee in the morning.