Shrimp and sea scallops steamed with orange juice and rice vinegar, then tossed warm in a citrus-sesame vinaigrette with fresh dill and chives. A light, low-calorie seafood dish that's also diabetic-friendly.
Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.
When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.
Quick and easy simple chicken recipe that is low in fat and tasty.
Japanese noodle soup with shiitake mushrooms, snow peas, red pepper, and rice noodles in a hot sesame broth, finished with ginger, brown rice vinegar, and roasted cashews. A vegetarian, low-fat Asian soup ready in 45 minutes.
Pan-fried cod marinated in fresh lime juice, then crisped in garlic-infused butter and finished with cilantro. A bright, low-fat fish dinner with Latin American flair.
Low-fat chicken a l'orange with a glossy orange juice and honey sauce spooned over pan-cooked chicken breasts. Fresh orange sections and a splash of orange liqueur brighten every bite.
Quick and easy way to cook brussel sprouts, and it is a light and refreshing side dish for your holiday menu!
Buttermilk ranch dressing whisks together tangy buttermilk, light mayo, white wine vinegar, garlic, and fresh herbs for a homemade ranch that beats anything bottled. Five minutes, no special equipment.
This is another healthy recipe, low calorie, and low-fat, a lot of protein.
Everything in this recipe combined perfectly, looks beautiful, tastes so good.
Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.
Spiced ground lamb grills into crispy-edged slabs perfect for slicing thin and stuffing into warm pita with yogurt and fresh salad. This 15-minute doner kebab brings street food flavor to your kitchen.
This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!
Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.
Quick, easy and delicious. An Ideal busy week-day dinner.
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