1,412 low fat recipes

A quick, easy yet delicious one pot meal, perfect supper for busy week days.

Black Bean-Taco Salad with Lime Vinaigrette

A delicious yet refreshing salad! The dressing is amazingly flavorful.

Israeli Couscous with Sauteed Mushrooms, Pine Nuts and Sun-Dried Tomatoes

Israeli Couscous with Sauteed Mushrooms, Pine Nuts & Sun-Dried Tomatoes

Earthy sauteed mushrooms, aromatic toasted pine nuts, chewy-sweet sun-dried tomatoes make this delicious and wholesome couscous salad. Enjoy it as a side dish or serve it as a tasty main meal.

Strawberry Panna Cotta with Strawberry Compote

This smooth, creamy and fruity dessert will impress everyone, also it is a low-fat dessert. Berry season is coming, enjoy these lovely panna cotta with some fresh strawberry compote.

Pasta with Spicy Pea Sauce

Pasta coated with a savory Indian spiced pea sauce.

Minnesota Cream of Mushroom Soup

My favorite as a child growing up in cold Minnesota.

Stir-Fried Shrimp with Broccoli

Almost all my sauce is inside florets and around shrimps. I like it because broccoli florets taste delicious with the quite strong garlic flavor of the sauce.

Butternut Squash and Shiitake Mushroom Risotto

Butternut Squash & Shiitake Mushroom Risotto

Chocolate Chip and Walnut Chocolate Ice Cream-Low Fat

Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!

Sweet Potato Miso Stew

A cozy and comfy miso stew is ideal for cool fall and cold winter. Sweet potato, tofu (or you can use cooked chicken or pork meat instead), and mushrooms are browned with garlic, ginger and scallions first to maximize the deliciousness, then simmered in a miso based soup. Warms you up in a second!

Chocolate Thumbprint Jam Cookies

In this recipe, we use whole wheat pastry flour and all purpose flour, reduce the amount of the sugar, let the cookies appear much more healthy.

Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese

Grilled Summer Vegetable Salad with Cherry Tomatoes & Feta Cheese

Summer squash, zucchini and fennel bulb are all freshly seasonal. Fire up the BBQ, grill these fresh vegetables, toss with juicy cherry tomates, a light and tasty vinaigrette and feta cheese. You can pair it with any grilled meat. Next day the leftover can be wrapped into wraps, or tortillas, or topping for pizza, another quick, easy and delicious meal!