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484 low fat recipes

that are low in cholesterol ready in 30 minutes or less

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Braised Cabbage with Thyme and Parsley
Braised Cabbage with Thyme & Parsley

Quick braising creates a nice texture and flavor. Not mushy or overcooked with simple flavors make it a quick and economical side.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Roasted Broccoli and Cherry Tomatoes with Feta, Roasted Pepper and Olives
Roasted Broccoli & Cherry Tomatoes with Feta, Roasted Pepper & Olives

Roasted broccoli is tender-crisp, roasted cherry tomatoes are warm and juicy, tossed with fresh lemon juice, zest, olives, roasted pepper and feta cheese. A quick, easy and tasty side dish!

Corn and Kidney Bean Salad
Corn & Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

Stir-Fried Broccoli Rice
Stir-Fried Broccoli Rice

A quick and easy weeknight meal. It fills you up with all these yummy ingredients and great flavors. It's also light and nutritious.

Grilled Asparagus and Portobello Mushrooms with Goat Cheese
Grilled Asparagus & Portobello Mushrooms with Goat Cheese

Grilled or broiled asparagus are tender, crispy and full of flavor, drizzling some freshly homemade dressing, along with some these meaty and succulent grilled mushrooms, another excellent side-dish with barbecued meats. Simply delicious!

Sichuan Stir-Fried Bok Choy with Red Chilis
Sichuan Stir-Fried Bok Choy with Red Chilis

Sichuan peppers is the key ingredient in this recipe, ginger, garlic, scallions and fresh red chili peppers stir-fried with bok choy. Very juicy and tasty, great with some rice or noodles.

Asparagus with Mushrooms and Fresh Coriander
Asparagus with Mushrooms & Fresh Coriander

Only a few minutes, asparagus came out tender but still crispy, nicely browned mushrooms were great with asparagus, also before I took it out of the pan, I drizzled 1 or 2 tablespoons white wine to get all the brown bits at the bottom. Absolutely delicious, and will definitely make this recipe again.

Tarragon Tofu with Chanterelle Mushrooms
Tarragon Tofu with Chanterelle Mushrooms

This is a variation of a classic French dish that uses several reductions to build a ton of flavor that matches perfectly with the crispy seasoned tofu. Oyster mushrooms or other mushrooms work well too.

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts

Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Coleslaw with Spicy Peanut Dressing
Coleslaw with Spicy Peanut Dressing

Peanut butter makes a creamy, nutty yet tasty dressing that works deliciously well with this coleslaw.

Kohlrabi, Carrot and Fennel Slaw
Kohlrabi, Carrot & Fennel Slaw

Crunchy, refreshing and tasty. A great side dish with any barbecued meat.

Sichuan Messy Corn Stir-Fry
Sichuan Messy Corn Stir-Fry

This quick corn stir-fry is packed with flavors, sichuan hot chili oil and peppercorns give the sweet corn lots of yumminess. If you don't like the corn on the cob, simply scape the kernels off, or frozen corn can be used as well.

Apple and Fennel Salad with Cider Vinaigrette
Apple & Fennel Salad with Cider Vinaigrette

This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.

Southern Living Quick Collards with Prosciutto
Southern Living Quick Collards with Prosciutto

Bitter winter greens made incredibly tasty. The collards are quickly braised to tame any bitterness then mixed with crispy prosciutto, garlic and cayenne pepper for a bit of kick and lemon for a bit of brightness. Healthy winter greens for a solid deep south down-home flair.

Healthy Creamed Corn
Healthy Creamed Corn

This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

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