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Seitan Parmigiana

This is a fairly close approximation to what a parmigiana dish should be like.

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.

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Italian Pizza Sauce

Slow-simmered Italian pizza sauce built on canned plum tomatoes, olive oil, oregano, basil and tarragon. A balanced, herb-forward sauce that gets even better after an overnight chill in the fridge.

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Tofu Satay with Tangy Dipping Sauce

Grilled tofu satay skewers with a creamy coconut-peanut satay sauce and a tangy vinegar-chili dipping sauce. A vegan take on the Southeast Asian classic with bold curry and lemongrass flavors.

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Penne with Eggplant Sauce

Penne with chunky eggplant tomato sauce, garlic, red pepper flakes, and fresh parsley. A simple, hearty Italian pasta ready in 45 minutes with no cream or cheese needed.

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Mom's Apple Cake

Mom's apple cake loaded with five fresh apples, crushed nuts, and cinnamon in a one-bowl oil batter. No eggs, no butter, and incredibly moist. Swap applesauce for oil for a lighter version.

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Mushroom Miso Cornucopia

This dish has a mild, sweet taste with a hint of terragon.

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Fruit-Nut Nibbles

Crunchy microwave snack mix loaded with honey-cinnamon cereal, peanuts, banana chips, popcorn, coconut, and raisins. Sweet, salty, and ready in minutes.

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Savory Pumpkin Stew

Savory pumpkin stew with potatoes, peas, corn, and a mustard-cinnamon-apple cider broth. A vegetarian autumn one-pot that turns sweet pumpkin into something genuinely savory.

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Speckled Soup

A wholesome white bean soup with carrots, celery, green beans, garlic, and basil, brightened with lemon juice. Vegan, high fiber, and kid-friendly comfort food from dried beans.

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Peanut Butter Dip

Peanut butter dip with fruit jam, molasses, vinegar, and sesame seeds blended into a bold, sweet-tangy spread. A big-batch dip for parties, picnics, or snacking with fruit and crackers.

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Unkneaded Unyeasted Bread

Hearty yeast-free bread made with buckwheat, whole wheat, cornmeal, and brown rice flour. No kneading required. Just mix, pour, and bake for a dense, nutty, wholesome loaf.

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Whole Wheat Hamburger Buns

Whole wheat hamburger buns are soft, sturdy homemade rolls made from a blend of whole wheat and bread flour. The kind of nutty, hearty buns that hold up to a juicy patty without going soggy.

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Vegan Eggplant Parm Stew

This would probably be really good with cauliflower or zucchini instead of eggplant.

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Raisin-Oatmeal Cookies

Whole-grain oatmeal raisin cookies sweetened with honey and a whole ground orange. No butter, no refined sugar, naturally vegan-friendly with cinnamon and nutmeg.

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Noodles & Vegetables with Peanut Sauce

Cold peanut noodles tossed in a blended peanut sauce with soy, garlic, sesame oil, and cayenne. Topped with steamed carrots, snow peas, cucumber, and green onions.

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