Whole Wheat Hamburger Buns
Yield
10 bunsPrep
60 minCook
15 minReady
75 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | cups |
water
warm |
|
| ⅓ | cup |
vegetable oil
mild |
|
| ¼ | cup |
sugar
or honey |
|
| 2 | scant tablespoons |
yeast, active dry
|
*
|
| 4 | teaspoons |
salt
|
|
| 1 | each |
egg yolks
|
*
|
| 2 ½ | cups |
whole-wheat flour
|
|
| 1 | cup |
bread flour
or all-purpose flour |
|
| 1 | x |
butter
melted |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 296 | ml |
water
warm |
|
| 79 | ml |
vegetable oil
mild |
|
| 59 | ml |
sugar
or honey |
|
| 2 | scant tablespoons |
yeast, active dry
|
*
|
| 2E+1 | ml |
salt
|
|
| 1 | each |
egg yolks
|
*
|
| 591 | ml |
whole-wheat flour
|
|
| 237 | ml |
bread flour
or all-purpose flour |
|
| 1 | x |
butter
melted |
*
|
Directions
Combine water, oil, sugar and yeast.
Mix thoroughly and then allow to rest for 15 minutes.
Mix in the salt, egg yolk, whole wheat flour, and white flour and combine until thoroughly mixed (at least 10 minutes).
On a floured board, roll the dough out until it is about ¾ inch thick.
Cut circles of dough about 4-inch in diameter with a cutter (or use a large empty can that you have washed out).
Place the buns on a cookie sheet, brush the tops with melted butter, and allow to raise for 30 minutes.
Bake at 425F for 10 minutes or until golden brown.
