Fruit-Nut Nibbles
Yield
6 servingsPrep
15 minCook
4 minReady
80 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | cups |
cereal
honey gram |
|
1 ⅓ | cups |
peanuts, salted
|
|
1 | cup |
banana chips
|
* |
2 | tablespoons |
margarine
melted |
|
2 | tablespoons |
honey
|
|
½ | teaspoon |
cinnamon
ground |
|
¼ | teaspoon |
salt
|
|
4 | cups |
popcorn, popped
popped |
|
1 | cup |
coconut
flaked |
* |
1 | cup |
raisins, seedless
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
7.1E+2 | ml |
cereal
honey gram |
|
315 | ml |
peanuts, salted
|
|
237 | ml |
banana chips
|
* |
3E+1 | ml |
margarine
melted |
|
3E+1 | ml |
honey
|
|
2.5 | ml |
cinnamon
ground |
|
1.3 | ml |
salt
|
|
946 | ml |
popcorn, popped
popped |
|
237 | ml |
coconut
flaked |
* |
237 | ml |
raisins, seedless
|
Directions
Mix cereal, peanuts and banana chips in 3-quart casserole or bowl.
Mix margarine, honey, cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
Microwave uncovered on high 3 to 4 minutes, stirring after 2 minutes, until toasted.
Watch carefully so mixture does not burn.
Stir in popcorn, coconut and raisins.
Sprinkle with additional salt if desired.
Let stand about 1 hour or until cool.
Store in tightly covered container up to 1 week.