Liquid smoke/8 recipes

A tasty Italian casserole made with ground beef, spinach and a variety of spices and cheeses.

Favourite Italian Quiche recipe

Great Northern Bean Soup recipe

This recipe is a faily old (circa 1983) but reliable one, somwhere in between competition and eating and chili. It would be a good starter for any novice cook.

Jam-Filled Muffins recipe