Search
by Ingredient

Banana French Toast

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 tablespoons yogurt
Camera
¼ teaspoon vanilla extract
Camera
½ cup liquid egg substitute
4 slices bread
Camera
1 medium bananas
sliced
Camera
¼ cup maple syrup
Camera

Ingredients

Amount Measure Ingredient Features
9E+1 ml yogurt
Camera
1.3 ml vanilla extract
Camera
118 ml liquid egg substitute
4 slices bread
Camera
1 medium bananas
sliced
Camera
59 ml maple syrup
Camera

Directions

In small bowl, whisk together yogurt, vanilla, and sugar substitute.

Set aside.

Pour egg substitute into shallow bowl; dip bread in egg substitute.

Spray large nonstick skillet with nonstick cooking spray; over medium heat.

Remove to heated platter, cover, and keep warm.

In same skillet, quickly cook banana slices until golden on each side.

Place 2 slices bread on each serving plate; top evenly with yogurt mixture, banana and syrup.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 18613% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 238mg 10%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 4%
Calcium 10% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe