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Banana French Toast

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Submitted by Josee

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

6 9E+1
TABLESPOONS ML YOGURT
¼ 1.3
TEASPOON ML VANILLA EXTRACT
½ 118
4 4
SLICES SLICES BREAD
1 1
MEDIUM MEDIUM BANANAS
sliced
¼ 59
CUP ML MAPLE SYRUP

Directions

In small bowl, whisk together yogurt, vanilla, and sugar substitute.

Set aside.

Pour egg substitute into shallow bowl; dip bread in egg substitute.

Spray large nonstick skillet with nonstick cooking spray; over medium heat.

Remove to heated platter, cover, and keep warm.

In same skillet, quickly cook banana slices until golden on each side.

Place 2 slices bread on each serving plate; top evenly with yogurt mixture, banana and syrup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 186 13% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 238mg 10%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 4%
Calcium 10% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 
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