Grilled Butter Fly Pattern Pork Chops
Yield
6 servingsPrep
10 minCook
30 minReady
45 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
olive oil
|
|
| 1 | small |
onions
minced |
|
| 3 | each |
garlic cloves
minced |
|
| 1 | teaspoon |
cumin
ground |
|
| ¼ | teaspoon |
red pepper flakes
|
|
| 1 | cup |
ketchup
|
|
| ½ | cup |
malt vinegar
|
|
| ¼ | cup |
soy sauce, tamari
|
|
| ¼ | cup |
brown sugar, light
|
*
|
| 2 | tablespoons |
worcestershire sauce
|
|
| ¼ | teaspoon |
liquid smoke
|
*
|
| 6 | each |
pork chops
butterflied |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
olive oil
|
|
| 1 | small |
onions
minced |
|
| 3 | each |
garlic cloves
minced |
|
| 5 | ml |
cumin
ground |
|
| 1.3 | ml |
red pepper flakes
|
|
| 237 | ml |
ketchup
|
|
| 118 | ml |
malt vinegar
|
|
| 59 | ml |
soy sauce, tamari
|
|
| 59 | ml |
brown sugar, light
|
*
|
| 3E+1 | ml |
worcestershire sauce
|
|
| 1.3 | ml |
liquid smoke
|
*
|
| 6 | each |
pork chops
butterflied |
*
|
Directions
Heat oil in medium saucepan over medium heat.
Add onion, garlic, cumin and red pepper.
Cook, stirring often, until onion is tender, 5 minutes.
Add all remaining ingredients except pork chops.
Simmer gently, stirring often, until slightly thickened, about 10 minutes.
Sauce can be refrigerated several weeks.
Prepare a medium-hot charcoal fire.
When coals are coated wtih gray ash, add chops.
Grill, turning once, until cooked, 6 to 7 minutes per side.
Brush with sauce about 5 minutes before finished.
