Ground pork/12 recipes

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Apple-Pecan Muffins recipe

Cream of Pumpkin Soup recipe

Fabulous Carrot Cake recipe

Chickpea Yogurt Hummus recipe

Ground beef curry with potato or chick peas

Basic Swedish Meatballs recipe

Spiced Pumpkin Soup recipe

Sourdough Whole Wheat Bread recipe

My family loves Italian food so I created this recipe to fit our tastes of a savory marinara sauce that is great over pasta, in lasagna, on pizza and as a dipping sauce. We love it over cooked spaghetti squash. You can make it with the meatballs or leave them out. It very freezes well.

A nice and healthy breakfast. Very good with a double mug of cocoa.

Garden-Fresh Turkey Burgers recipe

Hot Chili recipe