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Keema Aloo

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Keema Aloo

Ground beef curry with potato or chick peas

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

60 min

Ingredients

2 tablespoons extra-virgin olive oil
1 extra-large Spanish onion, chopped
2 pounds lean ground beef
4 cloves garlic, minced or 1 tsp dried minced
2 tablespoons grated fresh ginger root or 1 tbsp dried
1 tablespoon ground coriander
1 1/2 teaspoons salt
1 1/2 teaspoons ground cumin
1 teaspoon ground cayenne pepper opt
1 teaspoon ground turmeric
1 (28 ounce) can diced tomatoes
3 potatoes, peeled and diced opt
1 cup frozen green peas
1 teaspoon garam masala
1 can chickpeas opt

Ingredients

2 tablespoons extra-virgin olive oil
1 extra-large Spanish onion, chopped
2 pounds lean ground beef
4 cloves garlic, minced or 1 tsp dried minced
2 tablespoons grated fresh ginger root or 1 tbsp dried
1 tablespoon ground coriander
1 1/2 teaspoons salt
1 1/2 teaspoons ground cumin
1 teaspoon ground cayenne pepper opt
1 teaspoon ground turmeric
1 (28 ounce) can diced tomatoes
3 potatoes, peeled and diced opt
1 cup frozen green peas
1 teaspoon garam masala
1 can chickpeas opt

Directions

Heat olive oil in a large saucepan over medium-high heat. Cook and stir onion in the hot oil until soft and beginning to brown, about 12 minutes. If browned bits of onion are stuck to the bottom of the pan, stir water into onion and stir to loosen the browned bits. Mix ground beef, garlic, ginger, and cilantro into pan; cook and stir until beef is browned and crumbly, 10 to 15 minutes. Reduce heat to medium-low. Stir coriander, salt, cumin, cayenne pepper, and turmeric into the beef; cook and stir until flavors blend, about 5 minutes. Add tomatoes and potatoes, cover pot, and simmer until potatoes are tender, about 15 minutes. Mix green peas into dish and cook until sauce has slightly thickened and flavors have blended, 10 to 15 minutes. Sprinkle garam masala over the dish, cover, and let stand for 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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