Trout/5 recipes

Whip up this chocolate cake in 5 minutes flat!

Orange you glad to have found this succulent dish made with rainbow trout fillets, mandarin oranges, and a drop of vodka?

Try this quick and tasty rendition of rainbow trout that will have you wishing it was summer all year long.

Turn on the oven for this succulent dish that will have you licking your lips and your fingers!

Little Chief Smoked Salmon Deluxe recipe

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.