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Dinner/90 recipes

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onions71 salt62 black pepper60 garlic55 butter39 tomatoes38 lemon33 chicken30 stock28 beef25 lemon juice24 parsley leaves24 parmesan, parmigiano-reggiano cheese, grated21 flour20 mushrooms20 chicken breasts20 sweet bell peppers20 scallions, spring or green onions19 soy sauce or tamari (for gluten-free)18 sugar16 rice16 cream16 chicken broth16 ginger15 prepared mustard15 celery14 shrimp14 chicken breast halves, boneless, skinless14 eggs13 carrots13 pasta13 basil12 tomato sauce11 pork11 dill weed11 green bell peppers11 sweet red bell peppers11 heavy whipping cream11 cornstarch10 beef, steak10 broccoli florets10 salmon10 milk9 vinegar9 ground beef9 turkey9 shallots9 olives9 oranges9 cheddar cheese8 curry powder8 lime juice8 tomatoes, canned8 green peas8 potatoes7 oregano7 paprika7 cayenne pepper7 cilantro7 sherry7 red onion7 beef stock7 worcestershire sauce7 tuna7 sour cream6 chili powder6 honey6 mayonnaise6 chives6 mozzarella cheese6 white wine6 pork chops6 garlic powder5 apples5 ham5 dry mustard5 spinach5 sesame oil5 sausage5 dijon mustard5 spaghetti5 lettuce5 black beans5 salmon fillets5 orange zest5 red pepper flakes5 margarine5 cabbage5 brown sugar4 garlic cloves4 nutmeg4 cumin4 orange juice4 zucchini4 ground beef, lean4 pine nuts4 pimentos4 snow pea pods4 soup, cream of celery4 fish fillets4 lemon zest4 turkey breast4 beef, round steak4 hamburger buns4 halibut4 pasta, fettuccine4 italian plum (roma) tomatoes4 tuna fish4 rice, cooked4 light cream (half&half)4 cucumbers4 red hot pepper sauce4 sole fillets4 ginger root4 tomato paste3 walnuts3 almonds3 soup, cream of mushroom3 pineapple3 coriander3 white pepper3 cheese3 noodles3 butter, unsalted3 seasoned salt3 soup, tomato3 balsamic vinegar3 sesame seeds3 tofu3 monterey jack cheese3 corn oil3 pork loin chops3 flour tortillas3 mushrooms, canned3 black olives3 rice vinegar3 nonstick cooking spray3 fish stock3 trout3 pasta, elbow macaroni3 flounder fish fillets3 sundried tomatoes3 olive oil, extra-virgin3 limes3 hot chili peppers3 yogurt3 cherry tomatoes3 barbecue sauce3 scallops3 sweet yellow bell peppers3 mixed vegetables3 bay scallops3 pita bread3 cinnamon2 cream cheese2 ketchup2 corn2 buttermilk2 bread2 bread crumbs2 bacon2 molasses2 bananas2 red wine2 soup, cream of chicken2 green beans2 red wine vinegar2 brandy2 peppercorns2 salsa2 leeks2 water chestnuts2 peaches2 cheddar cheese, very old, sharp2 fish sauce2 couscous2 raisins, seedless2 soy sauce, light2 kosher salt2 salmon steaks2 bok choy2 teriyaki sauce2 romaine lettuce2 beef, tenderloin2 frankfurters (hot dogs)2 arugula (roquette)2 whiskey2 salad dressing, italian2 napa (Chinese) cabbage2 kalamata olives2 sugar snap peas2 chervil2 salmon, canned2 ground turkey2 sour cream, light2 swordfish steaks2 poultry seasoning2 peaches, canned2 thyme2 velveeta cheese2

190 DINNER/90 recipes

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Swordfish

Mediterranean baked swordfish topped with a sundried tomato and kalamata olive tapenade, set over lemon slices. Four ingredients, 20 minutes oven time, restaurant-quality fish dinner.

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Steamed Fish & Vegetables in Stove-Top Papillotte

Steamed fish and vegetables in stove-top papillotte: halibut and sugar snap peas steamed in plastic over diced tomatoes and basil. A clean, light, restaurant-style dinner in 20 minutes.

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Minute a la King

Minute a la king with tuna and peas in a creamy mushroom sauce served over toast points. A quick, 4-ingredient pantry dinner ready in under 10 minutes.

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Sharp Cheddar & Onion Pizzas

Quick sharp cheddar and onion pizzas on prebaked Italian bread shells with Roma tomatoes, black olives, and red onion. Ready in under 20 minutes for a fast weeknight dinner or snack.

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Lemon-Broiled Scrod

Lemon-broiled scrod topped with a tangy yogurt-Parmesan crust. A five-ingredient, low-fat fish dinner that cooks under the broiler in under 10 minutes.

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Franks & Macaroni

Franks and macaroni casserole with beef hot dogs, sharp cheddar cheese spread, and brown mustard, microwaved until bubbly. A 3-ingredient kids' dinner in 20 minutes.

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Pasta with Walnuts

Fettuccine with walnut sauce made from sauteed garlic, onions, sour cream, and Parmesan. A rich, creamy pasta dinner ready in 20 minutes. Microwave-friendly sauce method.

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Tropical Broiled Chops

Tropical broiled pork chops marinate overnight in pineapple juice, lime, brown sugar, ginger, and warm spices, then broil to juicy perfection in under 10 minutes. Easy island-flavored weeknight dinner.

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Sauted Salmon Steaks

Quick sauteed salmon steaks pan-finished in butter with soy sauce and garlic powder, plated with lemon. Five ingredients, 15 minutes, weeknight-dinner heroics for under $10 a serving.

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Spaghetti with Salmon & Sorrel (Or Spinach)

A quick dinner for two: canned salmon, sorrel or spinach ribbons, and broccoli tossed with buttered fresh spaghetti, lemon, and Parmesan. Pantry-friendly elegance in 20 minutes.

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Country Chicken Ragout

Seared chicken breasts in a rich cream sauce with baby artichokes, sun-dried tomatoes, pearl onions, bacon, pine nuts, and tarragon. Restaurant-quality dinner in just 20 minutes.

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Insalata Pizzas

Insalata pizzas with garlic-mozzarella pita bases topped with dressed greens, grape tomatoes, kalamata olives, and fresh basil. A 20-minute hot-meets-cold vegetarian dinner that eats like pizza and salad in one bite.

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Curry Chicken Pitas

Curry chicken pitas with sautéed chicken breast, onions, and an Indian-spice blend of curry powder, cinnamon, coriander, and cayenne, piled onto warm pitas. A 20-minute weeknight dinner with takeout-style flavor.

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Fresh Vegetable Flour Tortilla Pizza

Fresh vegetable flour tortilla pizza topped with mushrooms, tomatoes, black olives, and bubbly mozzarella. A 20-minute crispy-thin vegetarian weeknight dinner that beats delivery on speed and freshness.

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Microwave Taco Salad

Microwave taco salad with hot Italian sausage, green chilies, and Monterey Jack over crisp lettuce and tomatoes. Single-person dinner ready in 20 minutes start to finish.

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Chicken Breasts with Rice

Microwave chicken breasts over rice with dried beef, celery, onion, pine nuts, and parsley. A one-casserole dinner cooked entirely in the microwave in about 20 minutes.