Low fat coffee cake/9 recipes

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Dry your beans well before cooking. To get the traditional ‘blistered’ look of the beans you will need to shallow-fry them for 5-6 minutes and stir constantly to avoid burning.

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Instead of eating the same old dry pork chops, enjoy this succulent recipe that will have you licking YOUR chops!

Black rice, also known as forbidden rice, derives its name from when it was first cultivated for the sole consumption by the emperor in China. It is still cultivated in small quantities, and is not as popular as brown or white rice. However, studies have shown that the bran hull of black rice contains significantly more vitamin E than that of brown rice and more anthocyanin antioxidants than blueberries! It has a rich, nutty flavor and pairs beautifully in sweet dishes, such as this one where it is combined with coconut.

Brunch Casserole recipe

Become a fan of the two vegetables with this simple crockpot recipe that will you introduce you a new and exciting flavor.

Is the barbecue broken? Don't worry, try this easy crockpot recipe that will have you enjoying every last bit of it.