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Glazed Pork Chops with Pickled Ginger

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Pickled ginger
cup white vinegar
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cup sugar
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1 teaspoon salt
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cup ginger
thinly sliced, 2 ounces
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Chops
¼ cup hoisin sauce
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2 tablespoons ketchup
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2 tablespoons white vinegar
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1 tablespoon soy sauce, sodium reduced
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4 each pork loin chops
1/2 to 3/4 inch thick, trimmed
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salt
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black pepper
cracked
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3 each scallions, spring or green onions
thinly sliced diagonally
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Ingredients

Amount Measure Ingredient Features
Pickled ginger
158 ml white vinegar
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79 ml sugar
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5 ml salt
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79 ml ginger
thinly sliced, 2 ounces
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Chops
59 ml hoisin sauce
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3E+1 ml ketchup
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3E+1 ml white vinegar
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15 ml soy sauce, sodium reduced
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4 each pork loin chops
1/2 to 3/4 inch thick, trimmed
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1 x salt
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1 x black pepper
cracked
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3 each scallions, spring or green onions
thinly sliced diagonally
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Directions

Make Pickled Ginger: Heat vinegar, sugar and salt in small saucepan to boiling.

Add ginger; return to boil, reduce heat and simmer 10 minutes.

Cool.

Cover and refrigerate. (Can be made ahead up to 1month.) Can also use pre-pickled ginger, often found in Asian markets or Asian food-section of supermarkets).

Heat grill.

Combine hoisin sauce, ketchup, vinegar and soy sauce in small bowl.

Set aside.

Sprinkle chops with salt and pepper.

Grill over medium-hot heat 3 to 4 minutes per side.

During last 30 seconds, brush tops with hoisin mixture; grill 15 seconds.

Turn, brush other side with hoisin and grill 15 seconds more.

Transfer to serving plates and sprinkle with green onions.

Drain Pickled Ginger and serve on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 590% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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