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Pork Chops Barbecue

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Recipe

Instead of eating the same old dry pork chops, enjoy this succulent recipe that will have you licking YOUR chops!

 

Yield

6 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup water
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¼ cup vinegar
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2 tablespoons sugar
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1 tablespoon prepared mustard
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1 ½ teaspoon salt
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½ teaspoon black pepper
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1 slice lemon
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1 each onions
sliced thin
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½ cup ketchup
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2 tablespoons worcestershire sauce
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½ teaspoon liquid smoke
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6 each pork loin chops
1/2 inch thick
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Ingredients

Amount Measure Ingredient Features
118 ml water
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59 ml vinegar
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3E+1 ml sugar
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15 ml prepared mustard
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7.5 ml salt
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2.5 ml black pepper
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1 slice lemon
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1 each onions
sliced thin
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118 ml ketchup
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3E+1 ml worcestershire sauce
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2.5 ml liquid smoke
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6 each pork loin chops
1/2 inch thick
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Directions

Combine water, vinegar, sugar, mustard, salt, pepper, lemon and onion in a medium saucepan. Mix well and simmer for 20 minutes. Stir in ketchup, worcestershire and liquid smoke. Place chops in a greased 9x13x2 inch baking dish . Pour sauce over top. Bake at 350℉ (180℃) for 1 hour or until tender, turning once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 503% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 898mg 37%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 9%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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