Cracked oats/3 recipes
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3,724 CRACKED OATS/3 recipes
Bring out the Scottish in you with these delicious snacks that are perfect to eat after having a hearty dinner.
Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.
Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.
This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.
This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.
Grilled Turkey spears with 3 Sauces recipe
Pickled Herring recipe
Favourite Monster Cookies recipe