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Easy Pickled Herring

 

Pickled Herring recipe
63

Yield

6

servings

Prep

10

min

Cook

20

min

Ready

48

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

1 each herring fillets
*
1 onions
sliced
*
1 each bay leaves
*
1 tablespoon vegetable oil
1 teaspoon sugar
½ cup vinegar
up to 3/4 cup
1 cup water
cold

Directions

Soak herring for 3 or 4 hours in cold water.

Wash in cold water and cut into cubes.

Prepare a marinade with the remaining ingredients and marinate for 2 days.

Drain and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 2378% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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